A Fish oil weight loss program, using L-Carnitine, is based on the engine of the cell, known as the mitochondria, whose function is to burn fuel and power the cell. Both coq10, a very powerful antioxidant and the amino acid, L-Carnitine are used by the body as spark plugs to fire up the mitochondria. This amino acid is renowned in the area of sports and fitness as being a very powerful fat burner.
It appears to function in this capacity by transporting fat into the cells engine for its fuel. Where does omega 3 fatty acids enter this energy producing picture. The omega 3's ability, is to power up L-Carnitine to get its job done more efficiently.
Bee Pollen Weight Loss
It is important to note that L-Carnitine needs the fatty acids of fish oil to perform this energy creating process, hence fats from flax seed or other healthy sources, would need to under go a conversion into epa and dha, the two fatty acids which propel our amino acid, forward towards the mitochondria. Dha fish oil already contains these fatty acids in abundance, hence does not need to undergo any kind of inefficient conversion, as does the fats contained in flax seed.
Any conversion process will also become even more inefficient if the person has been eating a diet rich in too much omega 6's, due to eating baked goods and eating excessive vegetable fats in their diet.
L-Carnitine is something I have recommended to those who have diabetes, when they can feel nerve endings in their feet. Apparently L-Carnitine can both repair and reverse such nerve damage and prevent the pins and needles felt in the first place. Being a great fat burner, this amino acid is also much like fish oil in being a great heart protector, and it's also wonderful for those who desire to lose weight and gain energy.
When combined with a fish oil weight loss program, you really do have a most powerful spark plug which will get the engine of your cells into top gear!.
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Nov 29, 2011 19:54:36
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